[vc_row overlay_colour=”#23a3db” overlay_opacity=”0.8″ background_image=”6724″ background_image_attachment=”fixed” background_image_parallax=”on” background_image_parallax_start=”-39″ background_image_parallax_end=”-273″][vc_column align=”center” width=”1/6″][/vc_column][vc_column align=”center” width=”2/3″][divider][heading text_color=”text-light” header_size=”super” header_align=”default” margin_top=”120″ scroll_animation=”fadeIn”]Health and Wellness[/heading][lead text_color=”text-light” margin_top=”0″ margin_bottom=”80″ scroll_animation=”fadeIn”]A Program Of Every Neighborhood Partnership[/lead][divider md_height=”65″ lg_height=”68″][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row][vc_row id=”becoming” label=”Becoming a Literacy Mentor”][vc_column width=”1/1″][heading header_align=”center” margin_top=”60″ margin_bottom=”70″ scroll_animation=”fadeIn”]Equipping and Empowering individuals to live a healthy and whole life.[/heading][heading margin_top=”30″ margin_bottom=”0″ scroll_animation=”fadeIn”]Neighborhood Fitness Programs[/heading][bordered_divider divider_align=”divider-border-left” margin_top=”10″ margin_bottom=”10″ scroll_animation=”fadeIn” scroll_animation_delay=”0.1″][vc_column_text]
Physical activity promotes culture, social connection, and mental wellness. These classes are designed to fit each age group with intentional locations that provide convenient access to residents in multiple neighborhoods. Each class is led by a trained community health worker that promotes wellness in their own neighborhood. [/vc_column_text][vc_column_text]We offer classes in English and Spanish! [/vc_column_text][divider background_colour=”#FFFFF” xs_height=”30″ sm_height=”30″ md_height=”30″ lg_height=”30″][/vc_column][/vc_row][vc_row id=”becoming” label=”Becoming a Literacy Mentor”][vc_column width=”1/1″][vc_media_grid element_width=”3″ gap=”10″ item=”mediaGrid_SimpleOverlay” grid_id=”vc_gid:1741637827674-31d683a2-4133-5″ include=”11290,11291,11292,11293″][divider][divider][/vc_column][/vc_row][vc_row id=”becoming” label=”Becoming a Literacy Mentor”][vc_column width=”1/2″][vc_column_text margin_top=”40″ margin_bottom=”0″]
[arve url=”https://youtu.be/OH6UmW6JELU”]
[/vc_column_text][divider xs_height=”38″ sm_height=”38″ md_height=”38″ lg_height=”38″][/vc_column][vc_column width=”1/2″][vc_column_text margin_top=”0″ margin_bottom=”0″ scroll_animation=”fadeIn”]Neighborhood Latin dance fitness is a dance fitness program that is given by residents who received dance training to provide a culture of health in their own neighborhood.
Danza Latino es un programa de entrenamiento de baile que se ofrece a residencias que recibieron entrenamiento de baile para proporcionar una cultura de la salud en su propio vecindario.
Neighborhood Latin dance is a program of Every Neighborhood Partnerships, a nonprofit organization anchored in Fresno. ENP receives funding from churches, individuals and businesses like Community Regional Medical, Cal Viva Health, and Saint Agnes Medical Center.
Danza Latino de Vecindad es un programa de Every Neighborhood Partnerships (ENP), y financiado por donationes de Iglesias, individuales, y negocios como Community Regional Center, Cal Viva Health y Saint Agnes Medical Center.
[/vc_column_text][divider][/vc_column][/vc_row][vc_row id=”becoming” label=”Becoming a Literacy Mentor”][vc_column width=”1/1″][bordered_divider divider_color=”#67bce1″ divider_height=”1″ divider_width=”895″ margin_top=”60″ scroll_animation=”fadeIn” scroll_animation_delay=”0.1″][vc_row_inner][vc_column_inner width=”1/3″][heading header_type=”h2″]Dance Fitness[/heading][bordered_divider divider_align=”divider-border-left” margin_top=”10″ margin_bottom=”10″ scroll_animation=”fadeIn” scroll_animation_delay=”0.1″][vc_single_image][/vc_column_inner][vc_column_inner width=”1/3″][vc_column_text margin_bottom=”50″]Group Exercise that includes dance and fitness variations to different styles of beats (Latin and Hip Hop). Easy-to-follow moves combining fast and slow rhythms that provide a fun workout for all.
[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][vc_column_text]Wednesday 8:45 AM – 9:45 AM
Olmos Elementary
(Closed when school is out of session)
550 S Garden Ave
93727
Thursday 9:15 AM – 10:15 AM
Kirk Elementary
(Closed when school is out of session)
2000 E Belgravia Ave
93706[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][vc_column][/vc_column][/vc_row][vc_row id=”becoming” label=”Becoming a Literacy Mentor”][vc_column width=”1/1″][bordered_divider divider_color=”#67bce1″ divider_height=”1″ divider_width=”895″ margin_top=”60″ scroll_animation=”fadeIn” scroll_animation_delay=”0.1″][vc_row_inner][vc_column_inner width=”1/3″][heading header_type=”h2″]Kidz Fitness [/heading][bordered_divider divider_align=”divider-border-left” margin_top=”10″ margin_bottom=”10″ scroll_animation=”fadeIn” scroll_animation_delay=”0.1″][/vc_column_inner][vc_column_inner width=”1/3″][vc_column_text margin_bottom=”50″]Kids Fitness is a group exercise for school-aged kids that consist of easy-to-follow dance routines, and games that consist of movement. We break down the steps and add activities and cultural exploration elements into the class structure. This is a fun class for kids that not only provides exercise but also builds confidence.
[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][vc_column_text]Times and Locations to come. [/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][vc_column][/vc_column][/vc_row][vc_row id=”becoming” label=”Becoming a Literacy Mentor”][vc_column width=”1/1″][bordered_divider divider_color=”#67bce1″ divider_height=”1″ divider_width=”895″ margin_top=”60″ scroll_animation=”fadeIn” scroll_animation_delay=”0.1″][vc_row_inner][vc_column_inner width=”1/3″][heading header_type=”h2″]Senior Fitness [/heading][bordered_divider divider_align=”divider-border-left” margin_top=”10″ margin_bottom=”10″ scroll_animation=”fadeIn” scroll_animation_delay=”0.1″][/vc_column_inner][vc_column_inner width=”1/3″][vc_column_text margin_bottom=”50″]Group Exercise that includes low impact dance and fitness variations to different styles of beats (Latin and Hip Hop).
[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][vc_column_text]Times and Locations to come. [/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][vc_column][/vc_column][/vc_row][vc_row id=”becoming” label=”Becoming a Literacy Mentor”][vc_column width=”1/1″][bordered_divider divider_color=”#67bce1″ divider_height=”1″ divider_width=”895″ margin_top=”60″ scroll_animation=”fadeIn” scroll_animation_delay=”0.1″][vc_row_inner][vc_column_inner width=”1/3″][heading header_type=”h2″]Strength Training [/heading][bordered_divider divider_align=”divider-border-left” margin_top=”10″ margin_bottom=”10″ scroll_animation=”fadeIn” scroll_animation_delay=”0.1″][/vc_column_inner][vc_column_inner width=”1/3″][vc_column_text margin_bottom=”50″]
| Group Fitness includes using free weights, resistance bands, and your own body weight. Strength training increases muscle strength by making muscles work against a weight or force. |
[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][vc_column_text]Times and Locations to come. [/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][vc_column][/vc_column][/vc_row][vc_row id=”becoming” label=”Becoming a Literacy Mentor”][vc_column width=”1/1″][bordered_divider divider_color=”#67bce1″ divider_height=”1″ divider_width=”895″ margin_top=”60″ scroll_animation=”fadeIn” scroll_animation_delay=”0.1″][vc_row_inner][vc_column_inner width=”1/3″][heading header_type=”h2″]Walking Clubs[/heading][bordered_divider divider_align=”divider-border-left” margin_top=”10″ margin_bottom=”10″ scroll_animation=”fadeIn” scroll_animation_delay=”0.1″][/vc_column_inner][vc_column_inner width=”1/3″][vc_column_text margin_bottom=”50″]
| Coming Soon! |
[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][vc_column_text]Times and Locations to come. [/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][vc_column][divider xs_height=”14″ sm_height=”14″ md_height=”14″ lg_height=”14″][/vc_column][/vc_row][vc_row id=”testimonies” label=”Testimonies” overlay_colour=”#23a3db” overlay_opacity=”0.8″ background_image=”6727″ background_image_parallax=”on” background_image_parallax_start=”119″ background_image_parallax_end=”-117″][vc_column width=”1/1″][testimonials group=”latin-dance” count=”0″ layout=”no-image” min_height=”200″ speed=”11000″ randomize=”on” text_color=”text-light” margin_top=”100″ margin_bottom=”30″ scroll_animation=”fadeIn”][/vc_column][/vc_row][vc_row id=”becoming” label=”Becoming a Literacy Mentor”][vc_column width=”1/1″][vc_column_text]
Pláticas de Salud | Health Talks
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The Community Engagement model encourages collaboration across vulnerable communities and local CBOs. The program is led by Community Health Workers trained to lead community-conversations that address the social determinants to health and wellness.
¡Pláticas de Salud!/Health Talks! program works to expand access to public health to address all aspects of life that promote health and well-being, including:
○ Environment
○ Food
○ Physical health
○ Housing
○ Safe neighborhoods
Pláticas de Salud/Health Talks! Key programs includes:
[/vc_column_text][heading header_type=”h2″]Women’s Alliance[/heading][vc_column_text margin_top=”0″ margin_bottom=”0″]
[/vc_column_text][heading header_type=”h2″]Parent Cafe[/heading][vc_column_text margin_top=”0″ margin_bottom=”0″]
[/vc_column_text][heading header_type=”h2″]Community Conversations[/heading][heading header_type=”h2″]Digital Literacy[/heading][/vc_column][/vc_row][vc_row id=”viva” label=”Viva Healthy Eating Program” overlay_colour=”#23a3db” overlay_opacity=”0.8″ background_image=”11201″][vc_column width=”1/1″][vc_column_text text_color=”text-light” margin_top=”60″]
¡Viva! Healthy Eating Program
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The goal of ¡Viva! Healthy Eating Program is to help community members make healthy choices that benefit their physical wellbeing. Neighborhood Health and Wellness equips residents by:
- Increasing access to healthy foods and beverages
- Increasing access to local grown foods
- Increasing access to school and community gardens
- Mitigating the appeal and consumption of unhealthy foods and beverages
- Mitigating the barriers to public healthy foods education for all ages
- Mitigating the stigma that healthy foods is not culturally relevant
[/vc_column_text][heading text_color=”text-light” header_type=”h2″]Nutrition 101[/heading][vc_column_text text_color=”text-light” margin_top=”0″ margin_bottom=”60″]6 weeks nutrition course that focuses on healthy eating, food related issues, how to read food labels the benefits of healthy foods creating healthy recipes healthy cooking food demonstrations.[/vc_column_text][heading text_color=”text-light” header_type=”h2″]Kids Nutrition[/heading][heading text_color=”text-light” header_type=”h2″]Cooking Demonstrations[/heading][heading text_color=”text-light” header_type=”h2″]School Gardens[/heading][heading text_color=”text-light” header_type=”h2″]How To Read Nutrition Labels[/heading][heading text_color=”text-light” header_type=”h2″ margin_bottom=”60″]Around The Table[/heading][/vc_column][/vc_row][vc_row id=”becoming” label=”Becoming a Literacy Mentor”][vc_column width=”1/1″][vc_column_text]
L.E.A.P. Program
(Leadership, Education, Action, Promotora)
Coming soon![/vc_column_text][bordered_divider divider_color=”#23a3db” divider_width=”90″ divider_align=”divider-border-left” margin_top=”39.5″ margin_bottom=”10″][vc_column_text margin_top=”0″ margin_bottom=”0″]In the ‘Promotora’ community health worker model, a well-known and trusted community leader—in many instances a mother or grandmother— receives formal community-building and health training. The education is shared with neighbors and community members seeking assistance with navigating the healthcare system, managing or preventing disease and even learning about complex health issues, including mental health and substance abuse. ‘Promotora’ programs have been instrumental in helping healthcare systems outreach to hard-to-reach populations, including the uninsured, underinsured and undocumented. These populations tend to shy from preventative care and often seek care in the emergency room. This type of innovative outreach is even
more important in the current political times, where uninsured populations, especially the undocumented, fear seeking services for fear of deportation. The most important components of a successful ‘Promotora’ program include:
• Trusted backbone organization providing support and coordination
• Full to part time employee for program coordination
• Initial curriculum/training for ‘Promotora’ capacity building
• Health-focused training (healthcare access and insurance coverage, diabetes prevention, nutrition, etc.)
• Stipends to compensate ‘Promotoras’ for their time and promotion
efforts
Once a ‘Promotora’ receives the capacity building training, they go our in their neighborhoods and connect with individuals and families facing ‘Access to Care’ barriers. Promotoras often help families with navigating coverage, establishing linkage with a primary care provider, among others.[/vc_column_text][heading header_type=”h2″]Promotores Basic Training[/heading][heading header_type=”h2″]Cultivating Mental Health[/heading][vc_column_text margin_top=”0″ margin_bottom=”0″]
Understanding what Mental Health is and the factors that impact it, understanding ourselves, and stress triggers. Tools and techniques on how to take care of our mental health and emotional well-being,
[/vc_column_text][heading header_type=”h2″]Diabetes Prevention[/heading][vc_column_text margin_top=”0″ margin_bottom=”0″]Providing Skills to manage diabetes more effectivity by checking blood sugar regularly, eating healthy food, being active, taking medicines as
prescribed, and handling stress.[/vc_column_text][heading header_type=”h2″]Community Resilience Training[/heading][vc_column_text margin_top=”0″ margin_bottom=”0″]Science-based insights to teach about brain science, the impact of trauma on the brain, and the importance of resilience.[/vc_column_text][heading header_type=”h2″]Chronic Disease Self Management[/heading][vc_column_text margin_top=”0″ margin_bottom=”0″]Techniques to deal with symptoms of chronic conditions. This program is designed to build confidence in participants ability to manage their health and maintain active and fulfilling lives.[/vc_column_text][heading header_type=”h2″]Civic Engagement Program (12 weeks)[/heading][/vc_column][/vc_row][vc_row id=”volunteer” label=”Volunteer” overlay_colour=”#23a3db” overlay_opacity=”0.8″ background_image=”6723″ background_image_parallax=”on” background_image_parallax_start=”-81″ background_image_parallax_end=”-290″][vc_column width=”1/1″][heading text_color=”text-light” margin_top=”60″ margin_bottom=”0″ scroll_animation=”fadeIn”]Want to Learn More or Become an Instructor?[/heading][bordered_divider divider_color=”#ffffff” divider_align=”divider-border-left” margin_top=”10″ margin_bottom=”10″ scroll_animation=”fadeIn” scroll_animation_delay=”0.1″][vc_row_inner][vc_column_inner align=”left” width=”1/1″][vc_column_text text_color=”text-light” margin_bottom=”10″ scroll_animation=”fadeInRight”]Contact Jennifer Parra at 559-365-8548 or email below.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row id=”current” label=”Current”][vc_column width=”1/1″][heading text_color=”text-light” header_align=”center” margin_top=”60″ margin_bottom=”0″ scroll_animation=”fadeIn”]Stay Updated on Health & Wellness[/heading][divider][divider][vc_single_image image=”9713″ image_size=”large” link_type=”item” link=”https://www.facebook.com/groups/neighborhoodfitness” onclick=”custom_link”][/vc_column][/vc_row]