Jennifer Saldivar

Message from Neighborhood Fitness Team

Mensaje del equipo de neighborhood Fitness

Welcome!

¡Bienvenidos! 

Thank you for your interest in Neighborhood Fitness activities! There is a lot going on that I wanted to share with you. My hope is that together we can invest in your health and wellness – physical, mental, emotional, social, and spiritual. It’s a journey and I’m thankful to be journeying alongside you!

Gracias por interesarse en nuestras actividades. Hay muchas cosas que me gustaría compartirles. Espero que juntos podamos invertir en nuestra salud y bienestar: físico, mental, emocional, social y espiritual. Es todo un viaje…me siento muy agradecida de poder acompañarte en esta jornada.
Blessings // Bendiciones

Jennifer

Music, movement, fitness, and fun! When you go into a Latin Dance Fitness class you can expect to have fun and break a good sweat. What you don’t expect are the relationships that are built through time spent in the class. With common interests such as the love of music, dance, and exercise, there are so many ways to connect with others. Not only that, but dance fitness is an outlet for mental wellness. Most participants are able to share the happiness they feel while taking the class and are worry free during the hour long session. This one hour of dancing allows them to take care of themselves physically and mentally. It is also a shared space with others who have the same fitness goal.